.Inspiration.

I love this time of year when leaves change colour and die right in front of me. Nothing prettier than a deceased leaf hanging from a tree in its final few moments on earth. It makes me want to wrap an oversized scarf around my…

Hey there! My son’s birthday is coming up soon and like the last couple of years, I have been throwing a huge Halloween Birthday Party for him with a spooky treasure hunt, trick or treating around the neighbourhood, games, and lots of food. Every year…

Oh man, good for me. Look at me! I am listening to jazz. Here I am, just taking in the moment. Fully present. Just me and the music. Yup yup yup yup yup. Completely immersed. Thinking about nothing else. The rhythm. The musicality. The syncopation.…

I don’t know if you know, but I am a Certified Holistic Nutritionist and have a pretty healthy, balanced lifestyle. Minus the daily occasional Lindt Noisette Chocolate in the evening. One has to admit, there are just so many (food) choices out there. With all…

Dear all: Due to concerns expressed by many staff members, you are invited to attend a mandatory emergency mental health fair in the Charlio Building on Friday at 4:15 p.m. Staff will enjoy complimentary cotton candy, calming lavender tea, popcorn, and balloons while roving jugglers…

Hey guys, I love a gem-like book and the satisfaction of devouring a story all in one gulp. Here are seven favourites, besides, of course, the ones I have written which are short, crispy essays. A new-to-me author: The English Understand Wool If you spot this…

I sometimes write things down to comfort myself. Stuff learned in bad times. Thoughts. Meditations. Lists. Examples. Things I want to remind myself of. Or things I have learned from other people or other lives. It is a strange paradox, that many of the clearest,…

The other day, a friend texted me… “Sometimes I feel bad that I’m not a good cook,” she wrote. “I don’t make family meals from scratch etc. Does that make me a bad mummy y/n” Of course, the answer is no. But I do understand…

Aim to get better every day. Get rid of all the negative elements stopping you from being more focused or content. This could be people, relationships or environments. I think you are an amalgamation of the five people you spend the most time with, so…

*Random things that I think about during the day. Some call me “different”. A baby? I definitely wouldn’t bring a baby. That would be so unwise, so I can confidently say I wouldn’t do it. That’s a good choice, right? Because then I’d have to…