Hello and welcome back to my little series “How-to”. Today I would like to share a very simple breakfast idea that is healthy, hearty and keeps your stomach filled for a couple of hours so you won’t have the morning cravings. I mix my breakfasts up because having the same every morning is boring right? Here is the recipe:
[mpprecipe-recipe:8]Your chia pudding should look like this:
Now go crazy adding fruit and nuts. I chose grapes, an overripe banana (this is why I add cinnamon because it makes the banana easier to digest. Did you know that a banana is in your system for up to 70 hours and difficult to digest?!) I also added pieces of walnuts, maple sirup, hemp and flax seeds. The Chia pudding itself is not sweet and me having a bit of a sweet tooth need to add some sugar. Again, whatever you prefer. Done!
Let me know if you try it and what ingredients you added. Thank you for reading.
One Reply to “How to: Chia Pudding for Breakfast – healthy and raw.”