.Inspiration.

.YOU HAVE TO WATCH THIS.

I was at a friend’s party the other day and the following conversation occurred: A friend (AF): Have you been watching ….. TV show? Me: Nope, I don’t watch a lot of series. AF: Oh, my gosh, you have to. We are so addicted, Wait,…

.Clichés.

Google defines cliché as “a phrase or opinion that is overused and betrays a lack of original thought,” which is why starting this piece with a definition makes me want to fire myself. I have a lot of opinions about clichés in that I believe…

.Litte Fires Everywhere.

I love lists. Writing them has something satisfying so I will share one of my latest ones here with you but first something pretty big happened in my life the other day which will push me in a new direction. I have always been a…

.Thoughts on Separation and Divorce.

“When someone tells me they are getting a divorce, I say, ‘CONGRATULATIONS!’ If you’re doing it, I guess you needed it. It was the best thing that could have happened to me. The best thing that could have happened for my kids. And the best…

.I don’t know.

A friend told me the other day, “It seems like you always know what is right. You are so strong and you will figure things out in the end.” It seems like it, dear friend, but I do not always know either. Of course, I…

.When in Doubt, Rent a Pedal Boat – It is Fun.

I am writing this from the kitchen table. It is 9am, around 25 degrees celsius and looks like we are in for yet another classic summer day. Note that I am not complaining. I enjoy the summer. I enjoy the change. I enjoy Germany. The…

.Ask Sometimes Raw: “How do I get over a betrayal”?

Hello and Welcome to “Ask Sometimes Raw” where I will answer your burning questions. Ask me a question by sending an email to danielahenry81@gmail.com with the subject line “Ask Sometimes Raw,” or simply leaving one in the comments. Dear Sometimes Raw, I married the man…

.Part 3: Nutrition & the Environment: Toxic Exposure; Cleaning and Personal Care Products.

How do toxins enter our body? There are three main ways that toxins enter our body. One is through the lungs via inhalation, for example, exhaust, smog, aerosols, scents, fresheners, and dust. Toxins enter the body through the digestive system via indigestion, for example, food…

.New Directions.

“If you follow the classical pattern, you are understanding the routine, the tradition… you are not understanding yourself.” – Bruce Lee It is not unheard of that in any career, creative practice or life stage, it may be rather difficult to know the next step,…

Part 2: Nutrition & the Environment and what it all boils down to.

What are food additives and why are they used? Food additives are chemicals added to our food. Reasons for use are to improve shelf life/storage time. To make food more available. To increase nutritional value. To improve the flavor of food. To make food easier…