Hey! What’s up? Long time no see. Listen, I’ve spent more money on skincare products in the last few years than in any other period in my entire life. Why? Well, because I’m aware that we—women only—must fight the war against ageing every single day.…
You know I’m not a mathematician. You know that adding simple numbers isn’t something I can do. You know that subtracting simple numbers isn’t something I can do either. When we first met, I told you, I didn’t understand quantum physics, regular physics, or how…
What are some ways to achieve calmness in your life? First, pare away the things you don’t need. Live an infinitely simple life free from unnecessary anxiety or worry, without being swayed by other people’s values. The variety of what people talk about is endless,…
I am so free to say that the world is quite insane these days. Everything seems a little off, am I right?! Wars, prices, weather, people, some colleagues, guided tour kids-only groups, upcoming festivities, decorations, you name it. I think everyone should have someone to…
Yeah, sex is cool, but have you ever decluttered your house and donated, sold, or thrown out a bunch of things? OK, sure, sex is cool, but have you ever successfully kept up with your expenses in real-time for a full calendar year so you…
I love this time of year when leaves change colour and die right in front of me. Nothing prettier than a deceased leaf hanging from a tree in its final few moments on earth. It makes me want to wrap an oversized scarf around my…
Hey there! My son’s birthday is coming up soon and like the last couple of years, I have been throwing a huge Halloween Birthday Party for him with a spooky treasure hunt, trick or treating around the neighbourhood, games, and lots of food. Every year…
Oh man, good for me. Look at me! I am listening to jazz. Here I am, just taking in the moment. Fully present. Just me and the music. Yup yup yup yup yup. Completely immersed. Thinking about nothing else. The rhythm. The musicality. The syncopation.…
I don’t know if you know, but I am a Certified Holistic Nutritionist and have a pretty healthy, balanced lifestyle. Minus the daily occasional Lindt Noisette Chocolate in the evening. One has to admit, there are just so many (food) choices out there. With all…
Dear all: Due to concerns expressed by many staff members, you are invited to attend a mandatory emergency mental health fair in the Charlio Building on Friday at 4:15 p.m. Staff will enjoy complimentary cotton candy, calming lavender tea, popcorn, and balloons while roving jugglers…
