{"id":913,"date":"2015-10-14T04:08:03","date_gmt":"2015-10-14T04:08:03","guid":{"rendered":"https:\/\/www.sometimesraw.com--precise\/?p=913"},"modified":"2015-10-20T13:43:23","modified_gmt":"2015-10-20T13:43:23","slug":"how-to-chia-pudding-for-breakfast-healthy-and-raw","status":"publish","type":"post","link":"https:\/\/www.sometimesraw.com\/?p=913","title":{"rendered":"How to: Chia Pudding for Breakfast – healthy and raw."},"content":{"rendered":"

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Hello and welcome back to my little series “How-to”. Today I would like to share a very simple breakfast idea that is healthy, hearty and keeps your stomach filled for a couple of hours so you won’t have the morning cravings. I mix my breakfasts up because having the same every morning is boring right? Here is the recipe:<\/span><\/p>\n[mpprecipe-recipe:8]\n

Your chia pudding should look like this:<\/span><\/p>\n

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Now go crazy adding fruit and nuts. I chose grapes, an overripe banana (this is why I add cinnamon because it makes the banana easier to digest. Did you know that a banana is in your system for up to 70 hours and difficult to digest?!) I also added pieces of walnuts, maple sirup, hemp and flax seeds. The Chia pudding itself is not sweet and me having a bit of a sweet tooth need to add some sugar. Again, whatever you prefer. Done!<\/span><\/p>\n

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Let me know if you try it and what ingredients you added. Thank you for reading.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Hello and welcome back to my little series “How-to”. Today I would like to share a very simple breakfast idea that is healthy, hearty and keeps your stomach filled for a couple of hours so you won’t have the morning cravings. I mix my breakfasts up because having the same every morning is boring right? … <\/p>\n

Continue reading “How to: Chia Pudding for Breakfast – healthy and raw.”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ml_titleColor":"#000000","_ml_titleFont":"Roboto","_ml_titleFontSize":1.136,"_ml_titleFontWeight":"400","_ml_titleLineHeight":1.3,"_ml_metaColor":"#708090","_ml_metaFont":"Montserrat","_ml_metaFontSize":0.6785,"_ml_metaFontWeight":"400","_ml_metaLineHeight":0.92,"_ml_bodyColor":"#a9a9a9","_ml_bodyFont":"Open Sans","_ml_bodyFontSize":0.85,"_ml_bodyFontWeight":"400","_ml_bodyLineHeight":1.2,"_ml_wooPriceColor":"#666","_ml_wooPriceFont":"Open Sans","_ml_wooPriceFontSize":0.9,"_ml_wooPriceFontWeight":"400","_ml_wooPriceLineHeight":1.27,"_ml_headingColor":"#000","_ml_headingFont":"Merriweather","_ml_headingFontSize":2.02,"_ml_headingFontWeight":"700","_ml_headingLineHeight":1.47,"_mlglobal_userfontcolors":{"headingColorUser":[],"titleColorUser":[],"metaColorUser":[],"bodyColorUser":[],"wooPriceColorUser":[]},"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-913","post","type-post","status-publish","format-standard","hentry","category-how-to-beauty"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t