.Inspiration.

Café-Cacao Lukula Congo

Hello!   Have you read the recent article about the project Petit Kwilu for coffee lovers? It was published in the Neue Presse Coburg a couple of weeks ago. Read the article in German here. With my husband being stationed in Kinshasa/Congo I thought it would…

Five Things.

Hello! This week has been smooth sailing so far. Nothing major happened, thankfully. It is cold in Germany – minus 14 degrees Celsius but I love it. We have been outside in the snow this afternoon playing. We took the sled too and it is…

E.E. Cummings.

Hello!  Do you know the movie In her Shoes? It is a nice little story but more importantly one of my favorite poems has been mentioned.  I Carry Your Heart with Me by E.E. Cummings.  E.E. (Edward Estlin) Cummings was born in 1894 in Massachusetts. He…

Healthy Changes.

Hello! How do you feel these days? These past couple of days have been a whirlwind of emotions for me. I am indeed an emotional disaster as my husband would say. But most importantly I am okay. I have been better, more in shape let’s…

Landestheater Coburg: Schubert’s “Die Winterreise”

“Fremd bin ich eingezogen, fremd zieh ich wieder aus.” (I came a stranger – I depart a stranger) Hello! My husband and I were fortunate to get tickets to the première of Schubert’s Winterreise at the Landestheater in Coburg  last Saturday. I like classical music but…

The Book Review: “Treibsand” by Henning Mankell

“Heute wird die Stille immer seltener. Manchmal denke ich, auch die Stille ist von der Ausrottung bedroht. Das Echo wird uns Menschen jedoch überleben. Auch wenn unsere Stimmen nicht mehr da sind, werden Steine sich lösen und mit einem Dröhnen fallen, das sich durch das…

Five Things.

Hello!  This week was busy and full of events. Running around, getting things done, meeting people, mediation, Reiki, long conversations, writing, interview, reading and blog maintenance. Now I am sitting in my parent’s kitchen, next to my husband who is also working on his computer…

“Thirst”-Day Update

Hello! I just wanted to share a quick update on my little “no-alcohol-for-a-week-challenge”.  If you are not aware of what “Thirst”-Day is, read my previous article here. One week flew by like nothing but I do have to say that it was not that easy to…

Reflecting.

Hello! These days I really pay close attention to how I feel and listen to my body; listen to changes. I think it is important to take a step back once in a while and reflect on my life and on my overall well-being. I…

The Key to Healthy Hair – A Boar Bristle Brush

Hello! I love nature and I also learned that it is best not to work again it but with it. My hair is very healthy, strong and shiny and I don’t do much to achieve that. Read my hair routine here. When I do get a…



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