Food for Thought

Hello!

Take a close look at your life. We do live in a society based on profoundly divided values. Everybody expects something from us – whatever you do, wherever you go. It starts already when you are in school. Your parents expect you to get good grades. Be the best at Basketball. Get that damn promotion. Work harder! You push yourself hard but at the same time social rules tell us to support others. To help and be there for others no matter what. Doesn’t this feel like your are at a T-junction? Which way do you go?

A friend of mine told me about a situation she experienced that was very stressful for her. She needed to schedule a bachelorette party which involved a lot of research, planning and scheduling. She was a mess throughout that time because she wanted to make this party very special. At the same time she had stress at work and stress with her boyfriend. At what point do you hit the pause-button? When is enough enough? Where is the line between honoring your obligations to yourself and the obligations to others? Is there a stage between being selfish and between responsible self-care?

If you happen to be a woman, society usually puts a mirror in front of you and basically tells you that if you act like a successful woman, you are bad. On the other hand, if you act like a good woman, you are judged as an unsuccessful person. So how do you deal with all this without losing your mind? I would say that the only place to look for sanity is inside you. Sometimes you just have to push things away to see clearly again. You cannot be there for everyone at all times. You have to find a path that is healthy for you. And what society tells you to do and expects from you – who cares! Take time for yourself and enjoy your own company. Are you comfortable being alone which is still different than being lonely? Are you comfortable being you? Weird questions? I don’t think so. Broaden your horizon. 😉

On this not, my husband told me about the band “Alabama Shakes” yesterday that I never heard of before. This song  is so awesome if you would like to watch. Also check out this one. Have a great day!

Thank you for reading my blog. 



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